How to Avoid Punches With Speedy Head Movement

The Importance of Head Movement in Combat Sports.

How to Avoid Punches With Speedy Head Movement, head movement is the most important aspect of Combat sports.

It is the key to avoiding punches and making your opponent miss their target.
Boxers for instance have to be able to move their head in a variety of ways to avoid being hit.
Some fighters are known for their ability to move their head in unique ways, such as Muhammad Ali or Mike Tyson Read more