How to Avoid Punches With Speedy Head Movement
How to Avoid Punches With Speedy Head Movement The Importance of Head Movement in Combat Sports. How to Avoid Punches With Speedy Head Movement, head movement is the most important aspect of Combat sports. It is the key to avoiding punches and making your opponent miss their target. Boxers for instance have…
Learn To Appreciate Yourself.
Learn To Appreciate Yourself. You’re Not Perfect, Nobody is. But you’ve come a long way since your Mother gave birth to you. Think about all your Successes and your Failures, your Hopes, and your Dreams.
2 Tips to Knock Out Your Barriers
2 Tips to Knock Out Your Barriers 2 Tips to knock out your barriers We all face barriers in our lives, and sometimes we wish we had a magic wand to make them disappear. We haven’t found that magic wand yet, but we have two tips for you that will help you…
How To Use Affirmations To Fight And Conquer Your Fears
How To Use Affirmations To Fight And Conquer Your Fears How to use affirmations to Fight and Conquer Your Fears Affirmations can be a simple way to Fight Your Fears and make progress to achieving goals etc . What are affirmations? Affirmations are just positive statements that you make to…
Reveal Your Inner Warrior
Reveal Your Inner Warrior Have you ever wanted to do something but your fear kept you from going for it? Revealing your Inner Warrior will help you accomplish what you want to do. Do feel like you don’t have the time or energy. Revealing your Inner Warrior will help you with that …
Is the Fear of Failure Holding You Back ?
Is the Fear of Failure Holding You Back from Achieving Success? Is the Fear of Failure holding you back ? Nobody enjoys failing But you may be letting a fear of failure sabotage your chances for success. Some people are so afraid to fail that they refuse to try. However, failing to…
Your 7 Day Program To Positive Thinking
Your 7 Day Program To Positive Thinking In Your 7 Day Program To Positive Thinking ,I’m sure you have a bright idea hidden somewhere in the back of your mind that you just can’t wait to test out. So what Motivates you to churn those creative Ideas ? It’s always best to…
9 Ways To Combat Fear
9 Ways To Combat Fear 9 Ways To Combat Fear All of us have experienced fear at some point in our lives and it can be a real stumbling block that holds us back from being truly successful. Fear can’t hold you back forever, if you don’t let it. There are several…
Mistakes You Can Make Before Hiring a 1-2-1 Personal Coach
Mistakes You Can Make Before Hiring a 1-2-1 Personal Coach Mistakes You Can Make Before Hiring a 1-2-1 Personal Coach If you think the best way, or the only way for you to achieve your goals is to do it by yourself then you have Lone Ranger Mentality. Do you believe that…
The Benefits Of Meditation
The Benefits Of Meditation The Benefits of Meditation Meditation, an exercise recommended for everyone, but especially those of us with hectic, stressful lifestyles, is defined as an engagement in contemplation, especially of a spiritual or devotional nature. Meditation has been shown to relieve stress, and promote overall good health, By simply…
The Mind Of A Champion
The Mind Of A Champion The mind of a champion, how many times did you hear a true champion speak with doubt? How many times have you heard a boxer say, “It will be a tough night, we will just have to wait until Saturday and see how it all works out”? …
Develop Mental Toughness Through Martial Arts
Develop Mental Toughness Through Martial Arts Develop mental toughness through Martial Arts.Although different aspects of your being operate independently, they’re still connected. At some point, they come together to create the best being possible. That explains why your physical and mental states are co-related. Balance in one area is easily transferred to…
Are You Looking For An Exciting Way To Get In Shape?
Are You Looking For An Exciting Way To Get In Shape? Are you looking for an exciting way to get in shape, but haven’t found a form of exercise that can keep you interested and motivated? Is every type of exercise you’ve tried boring and mundane? If so, Martial Arts are right…
RESILIENCE : 7 SKILLS TO DEVELOP RESILIENCE
RESILIENCE : 7 SKILLS TO DEVELOP RESILIENCE Are you looking for the skills to get through tough times? Use these 7 Skills to develop Resilience Do you want to learn how to better manage your thoughts, actions, and life? Resilience is a skill that can be learned and cultivated. If you want to…
How To Become A Good Submission Wrestler
How To Become A Good Submission Wrestler How to become a good Submission Wrestler,Submission Wrestling is one of the oldest sports in the world. If you want to be good at it, you have to Prepare yourself both Mentally and Physically.
A Look At Mixed Martial Arts
A Look Mixed Martial Arts More Popularly Known As MMA. A look at Mixed Martial Arts and what it involves ,Mixed Martial arts more popularly known as MMA Different Martial Arts techniques are utilised by various MMA fighters. In most Mixed Martial Arts competitions or tournaments, grappling or striking techniques are…
The Benefits of Martial Arts Training
The Benefits of Martial Arts Training Outlining the many benefits of Martial Arts training. As any Martial Arts practitioner will tell you, there are multiple benefits in Martial Arts training. Of course, the most obvious benefit is a knowledge of self defence Knowing how to defend yourself in a potentially dangerous…
Practising Martial Arts To Strengthen Your Mind And Body
Practising Martial Arts To Strengthen Your Mind And Body How to practise Martial Arts to Strength your Mind and Body Martial Arts are basically a Set of Physical and Mental Skills that are gradually taught, developed and polished by a Coach Based on ancient wisdom and philosophy, Martial Arts not…
